Fenugreek Seeds
Fenugreek seeds are sharp, pungent, bitter legumes used as a spice. The seeds are generally angular or cuboid in shape, and have a warm and penetrating aroma which becomes more pronounced on roasting. India is the world’s largest producer of Fenugreek seeds.
Fenugreek is either used in a herb(dried or fresh leaves) or as a spice(seeds). Fenugreek Seeds are a popular ingredient in many Indian dishes. The seeds are a rich source of vitamins and minerals and have several health benefits such as the reduction of cholesterol, prevention of diabetes, protection from cancer and many more.